Back pain is a serious problem that worries many people.
The reason may be an inappropriate lifestyle, insufficient physical activity, sedentary work, and even the development of certain diseases. You need to know how to relieve back pain to regain your normal lifestyle and performance.
Pain classification
Eliminating pain and treating a condition in which the lower back hurts depends on the nature of the pain syndrome. There are three types of back pain:
- sharp;
- Interrupted;
- chronic.
Having examined each type in more detail, it will be possible to determine what kind of pain is tormenting you and what is its cause.
The pain is acute
People who suffer from an unbearable acute pain syndrome or "back pain" often think about how to relieve back pain. The problem may be that you have lifted something heavy, as well as the development of a pathological process in the back or abdominal organs. You can only talk about acute back pain if it does not last more than 3 weeks.
Intermittent pain
In such a situation, pain may be observed on the left or right side of the spine. However, a person can not say exactly where it hurts. To identify the cause of this pain and formulate methods to get rid of it, you should consult a doctor.
Chronic pain
Chronic pain is long-lasting, characterized by moderation and may be due to exacerbation of diseases of the internal organs or spine. Often, such pain is accompanied by neurological phenomena such as numbness of the skin, tingling sensation or bumps. It is possible to relieve chronic back pain at home only with those medicines and medicines prescribed by a doctor.
Causes of back pain
It is not enough to know how to relieve back pain at home - it is worth understanding what turned out to be the cause of its appearance. Otherwise, by suppressing the symptoms with painkillers, you can simply worsen your condition when the disease will be difficult to respond to treatment, no matter how correct the choice of therapeutic agents is.
Osteochondrosis
Destruction of the intervertebral discs and cartilage tissue is a serious disease called osteochondrosis. The distance between the vertebrae is reduced, the nerves and tissues of the spinal cord are tightened, which causes severe pain. If left untreated, the condition can lead to sciatica or a hernia. Contact your doctor, you can find out which exercises are effective for relieving back pain, as well as which medications to improve your condition.
Facet Syndrome
The joints between the vertebrae are called joints, respectively, the pathology affects these structures. If an illness or injury causes changes in the intervertebral discs, these joints will be more stressed and back pain will occur.
Herniated disc
A herniated disc is a defective condition, which is accompanied by rupture of the fibrous ring and the fact that the nerve tissue begins to swell outwards. Because of the effects on this, acute pains occur, which can confine a person to bed and deprive him of his ability to work completely. How to relieve severe pain in the lumbar region with a hernia, only your doctor will tell you.
Displacement of the vertebrae
If the spine is displaced, you need to know how to relieve lower back and lower back pain, as discomfort is inevitable. Dislocation can occur due to injury or disease, which leads to degenerative processes in the spine. The shift is accompanied by trapped nerves and pain.
Radiulitis
It is a complication of osteochondrosis of the spine, which leads to a decrease in the strength and elasticity of the cartilage and their subsequent destruction. Because of this, the nerve roots of the spinal cord begin to become inflamed, which gives a person severe discomfort and pain in the lower back.
How to relieve back pain
It is worth understanding that not only do you need to relieve the pain, but you also need to understand what caused it. Taking painkillers will not allow you to maintain your health at the desired level, but will simply cover the pain and lead to the fact that you start the disease. On the contrary, a proper choice of medication helps to get rid of the pain and its cause. Your doctor may prescribe pills to relieve back pain only after determining why it is causing it. To do this, you should visit a therapist who will send you for an ultrasound, MRI, CT or X-ray, as well as ask you to have tests and other procedures if necessary. Establishing an accurate diagnosis guarantees the choice of effective treatment tactics and compliance with all doctor's prescriptions will lead to the fact that you will get rid of back pain.
Drug treatment
A quick recovery will be facilitated by bed rest and rest, then the pain in the waist will not be felt so much. At the same time, doctors may prescribe painkillers to relieve the condition and relieve pain. Here are some medications that can relieve severe back pain:
- Metamizole sodium?
- Paracetamol?
- Metamizole sodium etc.
In this case, the medication should not take more than three to five days, tablets are needed to relieve the condition at the beginning of treatment for acute pain. Another effective way to effectively and quickly relieve acute lumbar pain is to apply ointments to the back. It can be diclofenac etc. The drugs are selected by the doctor individually, depending on the presence of contraindications, allergies and specific diseases in the patient, for example diabetes or pregnancy.
Massage
If you do not know how to relieve a sudden back pain, then a professional massage can help you. Massage therapists know how to massage the back to relieve the condition. The best result will be achieved by passing the massage course, as opposed to the individual procedures.